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Weight & Metabolic Optimization

Weight & Metabolic Optimization services offered in San Diego, CA

Weight & Metabolic Optimization

Weight gain is a common complaint among middle-aged women, especially during perimenopause and after menopause. At Angelique E Richardson MD PhD | The Center for Phenomenal Health & Wellness Inc. in San Diego, California, Dr. Richardson offers weight and metabolic optimization to maintain a healthy weight and minimize the risk of chronic health conditions. Schedule an evaluation by calling the office or booking an appointment online today. 

Weight & Metabolic Optimization Q & A

What is weight and metabolic optimization?

Weight and metabolic optimization at Angelique E Richardson MD PhD | The Center for Phenomenal Health & Wellness Inc. uses customized treatments to help you manage your weight, boost metabolism, and reduce appetite to help you feel your best. Dr. Richardson specializes in weight and metabolic treatment plans for women during perimenopause and after menopause. 

What are the benefits of weight and metabolic optimization?

The benefits to expect when taking advantage of weight and metabolic optimization at Angelique E Richardson MD PhD | The Center for Phenomenal Health & Wellness Inc. include:

  • Increased energy
  • Lower risk of chronic diseases
  • Easier weight management
  • Lower blood pressure
  • Lower cholesterol
  • Enhanced disease management
  • Better quality of life
  • Improved hormone balance
  • Faster metabolism
  • Reduced appetite 
  • Fewer menopause symptoms
  • Less urinary incontinence 

Dr. Richardson tailors weight management treatments to your needs, preferences, and health goals. 

Which weight and metabolic optimization plan is best for me?

To determine which weight and metabolic optimization treatment plan is best suited for you, Dr. Richardson completes an initial deep dive evaluation. She discusses your usual diet and activity patterns, food preferences, medical history, symptoms, medications, and more.

What can I expect during weight and metabolic optimization?

During weight and metabolic optimization at Angelique E Richardson MD PhD | The Center for Phenomenal Health & Wellness Inc., Dr. Richardson might recommend one or more of the following:

  • Custom nutrition plans
  • Mindful eating training
  • GLP-1 guidance and management when appropriate
  • Dietary supplements
  • Healthy lifestyle education 
  • Hormone replacement therapy (HRT)
  • Cancer-safe weight loss protocols for survivors
  • Non-hormonal treatments for imbalances that affect weight
  • Brain health, mood, joint pain, and sleep support
  • Stress management 
  • Lifestyle education 

She follows up to ensure your weight loss program is effective and is always available to address questions or concerns. You can expect medically supervised weight loss without feeling deprived, hungry, or tired.

Schedule a weight and hormone optimization evaluation at Angelique E Richardson MD PhD | The Center for Phenomenal Health & Wellness Inc. by calling the office or requesting an appointment online today.